Thank You Bikram! I'm shrinking, I'm shrinking....Thank you Ms. Trudy and all the Bikram Family. I decided to get on the scales this morning, I've lost 25 lbs. since January 2010. The only change has been including Bikram Yoga in my schedule about 5 times per week. That's not all. I can feel my spine healing. I have been a regular chiropractic client for 20 years. I haven't been to see my chiropractor since March. Thank you!!! The physical healing is wonderful, however, the unity and love within this studio is something I have never experienced in my life. I never imagined that a group of strangers could become unified so quickly, THE GROUP HEART IS STRONG! I look at the world differently. I am experiencing emotional calmness for the first time in my 38 years....it's wonderful! To anyone who is questioning or hesitating taking your first class...STEP OUT OF YOUR OWN WAY! COME, BE PRESENT IN YOUR YOGA! -- Jodi B (6/9/2010)

Bikram Works Regardless of your fitness goals (improve flexibility, increase strength, weight loss, tone the flab) Bikram works! And it calms the soul. Just yesterday, while discussing what my latest workout routine should be, my husband said "you are the best version of yourself when you are doing Bikram regularly" -- Anonymous (5/3/2010)

Doing Yoga for the 1st Time I'm fairly new to yoga, I started in Feb. 2010. But after doing yoga for the 1st time, I AM A BELIEVER!! I have complained to my doctor (for 2 years)that I couldn't lie on my left side due to pain from my sciatic nerve. After doing Bikram Yoga for the first time, I was able to lie on my left side with no pain. I continue yoga and love the way it makes me feel. -- Carla Roten (3/16/2010)

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